Therapy Northlake

Schedule Free 30 Minute Video Consultation

Are you looking for a Northlake Therapist?

Therapy gives you the space to explore the many different aspects of your experience that may be contributing to the current way you feel. 

When the therapy process is working well, you are able to develop insight, increase self-understanding, and grow in ways that will create lasting change in your life.

Northlake therapy patient looking out window.

Benefits of Therapy

*Develop a deeper understanding of yourself. This can lead to a change in relationship with yourself, allowing for both self-acceptance and growth.

*Improve relationships with others by discovering and exploring your habitual ways of relating.

*Work through internal and external obstacles you consistently experience, and gaining inner capacities to change these dynamics if you desire to do so.

*Develop more harmony between conflicting parts of yourself.  This conflict can often be the root of the distressing symptoms you are experiencing.

*Experience your life as more meaningful and fulfilling.

*There are many clinical studies demonstrating the efficacy of individual therapy. The below link from the APA page “Recognition of Psychotherapy Effectiveness” is a helpful summary, though in no way exhaustive:

https://www.apa.org/about/policy/resolution-psychotherapy#

Northlake Therapy at Deep Growth Counseling

Chris May headshot

Whether there are clear reasons for your current difficulties, or whether the way you feel is a complete mystery to you, the process of therapy can help you make lasting changes within yourself and in your life.

Chris May, LPC is a licensed Northlake therapist offering telehealth counseling for anyone living in Texas. (Self-pay, Blue Cross Blue Shield, Aetna, Cigna, and United/Optum/UBH all accepted).

Schedule Free Consultation

Schedule a Free 30 Minute Video Consultation

It’s Easy!

Step 1– Send form to schedule free video consultation.

Step 2– Meet with Chris to see if he might be a good fit for you.

Step 3– Book your first appointment.

Cost and Insurance

We take the following insurance:

BlueCross BlueShield (BCBS)

United Healthcare/Optum/UBH

Aetna

Cigna

Oxford

Self-Pay rate- $130