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Deep Growth Counseling
Serving All of Texas | Insurance Accepted
It feels like you’ve lost yourself.
When things are not feeling right inside, you can’t be yourself. It can seem like you don’t have access to your strengths, your spark.. What makes you YOU. From the outside, there may seemingly be no reason to feel the way you do. But you can’t help it.
This can bleed into everything– your relationships, work, school, parenting, interests… your life.
You feel disconnected or isolated in your social interactions. Even with those who are close to you.
You find yourself too distracted or down at work or school, knowing you’re not living your potential.
You feel like you are missing out on experiencing life the way others seem to be, because the way you feel won’t allow you to.
You’ve tried what you can, and advice doesn’t help.
Friends and family might have given you advice. It might have even sounded like good advice. But they don’t seem to understand what you’re experiencing, or why their advice doesn’t help.
You might think to yourself, “there must be a way for this to get better”. But you haven’t figured it out yet. Some days you are more hopeful than others.
Is therapy the answer?
You may have hesitations about therapy. Maybe a part of you thinks therapy might be “just talking”, with no real results.
Why should you sit down and tell a complete stranger all of your problems? And spill your guts about all of your shameful, embarrassing, and painful experiences?
The right therapist can help you make sense of it all.
Working with a therapist is different than talking to a friend or family member.
The therapist’s role is to work to understand how you experience the world from the inside, and then work with you to help resolve your issues or move forward.
It is not to give empty advice on how you should think about things, or how you should feel.
It is also not just talking about your day.
Yes, part of therapy is putting words to the way you feel. And believe it or not, this in and of itself can be quite helpful.
But that’s not all it is…
While open-ended exploration can be valuable and has its place, it is also important to have defined focuses in therapy.
That way, you and your therapist can continually tracking your progress or roadblocks along the way. This is a crucial part of effective therapy.
Therapy at Deep Growth Counseling
With your therapist’s expertise and guidance, you can begin to understand yourself and how you are feeling more deeply. And develop the tools you need to work through it.
You will also have the support you need as you talk through difficult experiences or make changes that have been hard for you to make.
When you come to therapy at Deep Growth Counseling, we will not be after temporary results using surface-level interventions.
We will be after deep growth that is lasting and meaningful.
Therapy that helps you understand yourself on a deeper level.
Therapy that helps you build life-enriching inner resources that will continue to foster your flourishing well after you are ready to leave therapy.
Counseling Services Offered
Meet Chris May, LPC Therapist
B.A. in Psychology from University of Texas at Austin
M.Psy in Psychology from University of Dallas
I work with people who are having difficulty experiencing fulfillment and meaning in their lives. This can come about in various ways, including a loss or a change in important relationships, the loss of an aspect of life that had previously been a substantial source of meaning, changing roles and responsibilities, and/or confusion about the path towards a valued and viable future.
Texas Telehealth Therapy
Currently, Deep Growth Counseling is only offering telehealth therapy. Telehealth therapy offers a unique opportunity to receive counseling conveniently, and is compatible with various lifestyles and busy schedules. Due to licensure requirements, counseling is only available for people who live in Texas.
Contact to schedule a free 30 minute consultation.
Schedule a Free 30 Minute Video Consultation
It’s Easy!
Step 1– Send form to schedule free video consultation.
Step 2– Meet with Chris to see if he might be a good fit for you.
Step 3– Book your first appointment.
Cost and Insurance
We take the following insurance:
BlueCross BlueShield (BCBS)
United Healthcare/Optum/UBH
Aetna
Cigna
TRICARE
Oxford
Self-Pay rate- $130